Post Tagged with: "anti-stress"

Understanding Stress

Stress increases the hormone cortisol, which can lead to  fat being deposited in and around the abdomen. This is because  the adrenal hormone releases a good supply of stored sugar (from both  liver and  muscles) into the bloodstream, causing insulin to change  it into fat. Types of stress could be contact with poison ivy,  receiving a [...]

Share on Facebook
read more

Anti-stress foods can save your life during the World Cup

During World Cup seasons football fans gear up to watch the games. Being at the stadium or in front of the television, the heart of fans fire at every shot during the game — this increases the risk of having a heart attack during championship games…

Share on Facebook
read more