You say dealing with a break up is hard?! I say damn, there’s nothing harder than watching your favorite food being served in front of you and not being able to taste it! Now that’s what I call TORTURE! Judging by the fact that I’ve been on a SEVERE diet for the past two weeks, the only thing I can think about is FOOD!

Beiruting.com people hey again! Wanna feel light this summer and enjoy each second of it showing your beauty?

Hi everyone! I thought an interesting and useful topic to discuss today is the difference between the terms “diet” and “light”. Those are often used on food labels and may cause confusion among consumers. So I’d like to clarify the characteristics of each to help you choose the more adequate product for your case!

Influenza season was tough this year! Who didn’t have at least a family member come down with the cold or flu? I tell my clients before this period starts that “prevention is the best cure” and the best barrier to avoid the stuffy noses, severe aches and fever is a strong immune system fueled by the essential mix of a balanced healthy diet and a smart living style.

Health Groups: in this fast growing, internet, fast cars and fast food oriented world of today; keeping your healthy habits safe and your food right seems like challenge.

On the last day of the year 2010, when the clock stroke midnight, You would have been greeting and jumping, Wishing this year, you would hold on your New resolutions…

When we are bored, we munch on them. When we are down, we munch on them. Even when we celebrate, we munch on them. Everything we do, gets linked to them one way or another…

Diet-ing…it all starts in the mind! Change your mind before changing your diet to finally feel comfortable with your body!

Careful with hidden causes of obesity! Inadequate sleep increases weight gain!

The fast track lifestyles we are living driven by the demands and opportunities of the modern society we belong to is causing the habit of not having the regular 8-hour sleep.

U.S. researchers have discovered that mice exposed to light during the night were fatter than others. We do not yet know if the TV or lights on during sleep have the same effect…