You’ve probably heard that you should eat whole grains, but try the gluten free grain-like seed called “quinoa” instead of wheat. Quinoa (pronounced keen-wah) is not a grain; it is actually a seed and is related to the spinach family. When cooked, quinoa is light, fluffy, slightly crunchy and subtly flavored. It actually cooks and tastes [...]Share on Facebook
Post Tagged with: "grain"
Guys! Have you noticed that nowadays we have been talking about so many grains? It seems it’s the grain revolution in the nutrition world!Share on Facebook