Hi guys !!! Prepare yourself to read what you always wanted to know and think twice before indulging many sweets at a time if you want to stay in shape!Share on Facebook
Post Tagged with: "In Shape"
Skipping is no longer confined to the school playground. Boxers use skipping as training before a fight and it is now incorporated into many gym classes. An excellent way to keep fit, skipping can be done anywhere, anytime.Share on Facebook
Let me guess…you are coming back to Lebanon on vacation and you not only know that you’re going to eat till you drop on Christmas and New Year’s Eve but also each day and night in between. It might be the other way around?…Share on Facebook
After last year’s tremendous success, on behalf of E2 – Events & Exhibitions, it gives us great pleasure to invite you to the second edition of IN SHAPE, the International Health, Beauty and Fitness Fair.Share on Facebook