Post Tagged with: "sleep"

Lack of sleep and obesity

Careful with hidden causes of obesity! Inadequate sleep increases weight gain!

The fast track lifestyles we are living driven by the demands and opportunities of the modern society we belong to is causing the habit of not having the regular 8-hour sleep.

Share on Facebook
read more

Light during sleep could make us become Fat

U.S. researchers have discovered that mice exposed to light during the night were fatter than others. We do not yet know if the TV or lights on during sleep have the same effect…

Share on Facebook
read more