Pep Guardiola today launched ‘The Chance’ 2012 – a unique global football talent search that gives young amateur footballers from around the world the chance to prove themselves on an elite stage and take their game to the highest level.Share on Facebook
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Arthritis is inflammation of one or more joints. It involves the breakdown of cartilage that protects a joint, allowing it to move smoothly while also absorbing shocks. Without the normal amount of cartilage, the bones rub together, causing pain, swelling (inflammation), and stiffness.Share on Facebook
Problem areas?!! We all got those! For most women, the lower body is the main issue area, its where all the chocolate, cookie, icecream and fast food choose to call home. With simple changes in snack intake, and with the below explained exercises, this issue can be resolved. there are some key elements that would [...]Share on Facebook
Skipping is no longer confined to the school playground. Boxers use skipping as training before a fight and it is now incorporated into many gym classes. An excellent way to keep fit, skipping can be done anywhere, anytime.Share on Facebook
When we are bored, we munch on them. When we are down, we munch on them. Even when we celebrate, we munch on them. Everything we do, gets linked to them one way or another…Share on Facebook
Ready, set, stilettos, run!
The races in stilettos still have the same success across the globe. Four Australian women in Canberra just beat the world record in the relay race the fastest in high heels.