Post Tagged with: "weight"

Lack of sleep and obesity

Careful with hidden causes of obesity! Inadequate sleep increases weight gain!

The fast track lifestyles we are living driven by the demands and opportunities of the modern society we belong to is causing the habit of not having the regular 8-hour sleep.

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Lose Weight with Flaxseeds ─ the Star of the Century

Have you always dreamt of having a flat tummy like Brazilians do? Now it’s your chance!

There’s a secret you should know about Brazilians…They consume flaxseeds as part of their daily diet!

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Accelerating Metabolism ….. Secrets to Losing Weight!

After last weeks article on how to avoid over snacking and the consequent weight gain that ensues, I’m back this week with tips on how to burn more calories to eventually LOSE WEIGHT!!!

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Marriage and weight gain

It’s the wedding season! Ladies and gentlemen…
know why you gain weight after marriage to try to avoid this trend!

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